Updated Yoga Schedule for The Centre at VitaZen
March 23, 2011
We will be offering Gentle Yoga on Thursday nights at 6:30pm starting January 5th! We also have tweaked our Tuesday sessions. The 5:00pm is Be-Yin Yoga. Yoga with an emphasis in deep stretching (restorative is still on the first Tuesday of each month). The 6:30pm session is Yang Yoga. This is an imtermediate yoga [...]
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