Sun Protection, It Doesn’t End With Sunscreen!
Most people assume that if they use sunscreen while out in the sun they have done all they need to do. Sunscreen is just part of the formula. While attending a seminar earlier this year, one of the guest speakers made the statement “The sun doesn’t cause skin cancer. The lack of antioxidant is what allows the cancerous cells to grow!” This led me to do some research on sun exposure, the good and the bad.
So let’s start with the basics. If you are going to be out on the lake, at the beach, at the pool, or on the golf course for an extended period of time; sunscreen is imperative. If you are in and out of the water a waterproof product is recommended. If you are a person who sweats easy, use a “sport” sunscreen (they typically are designed to hold up under extreme conditions). There are several new sunscreens that are mineral based, providing a more natural sunscreen with less exposure to strong chemicals.
Recent research suggests that a good antioxidant formula can help prevent skin damage and the “sunburn reaction”. Something as simple as a Vitamin C and Vitamin E supplement can help prevent sunburn. The two work best together because Vitamin C helps recycle Vitamin E, which is critical to skin health. Vitamin E also works well in conjunction with Carotenoids. Carotenoids have many uses in the body. They are converted into Vitamin A. They are also used by the body for the production of melanin, your body’s natural way of protecting against the sun by tanning your skin.
Vitamin D has become a hot topic in the medical, as well as in the natural supplement industry. With sun protection becoming such a focus over the past couple of decades, a large number of people have become Vitamin D deficient. Kind of ironic, Vitamin D is being heavily studied for its anti-cancer properties!
Protecting you skin can be pretty simple. Use a sunscreen during prolonged exposure to the sun. Take an extra Antioxidant Formula Vitamin (containing C, E, Selenium, Beta Carotene, etc.) on a daily basis. I would also consider a Vitamin D3 supplement daily. And most importantly, get outside and enjoy life!
Brett Keister
VitaZen
My cousin recommended this blog and she was totally right keep up the fantastic work!
Thanks for this article. There are definitely tips in here that I will use.
This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the excellent work.
Im grateful for the article.Much thanks again. Fantastic.
I’ve to say, I dont know if its the clashing colors or the bad grammar, but this blog is hideous! I imply, I dont wish to sound like a know-it-all or anything, however may you will have probably put just a little bit extra effort into this subject. Its really interesting, however you dont characterize it well at all, man. Anyway, in my language, there usually are not much good supply like this.
Finally, an issue that I am passionate about. I have looked for information of this caliber for the last several hours. Your site is greatly appreciated.
I was wondering if you need to be a guest poster on my web site? and in alternate you could possibly include a hyperlink your publish? Please reply while you get an opportunity and I will ship you my contact details – thanks. Anyway, in my language, there are not much good source like this.
If you could e-mail me with a few suggestions on just how you made your blog look this excellent, I would be grateful.
If you are open to having a guest blog poster please reply and let me know. I will provide you with unique content for your blog, thanks.
Keep posting stuff like this i really like it
Great site. A lot of useful information here. I’m sending it to some friends!
Way to focus and straight to your point, i love it. Keep up the work people. Dont let anyone stop us bloggers.
Valuable info. Lucky me I found your site by accident, I bookmarked it.
Real journalist work and helpful summary. It’s amazing how good quality info can be found in the dark alleys of the internet
.
Title…
Nice Post mate…
Excellent work done. Don’t mind me posting a link of this article on my website? It will help my viewers as well.
I just StumbledUpon this. Not bad. I’ll give it a thumbs up.
Hello, thank you for your share. i cant find your twitter account on site, can you please share, i want became your follower in twitter.
Can you point me to far more articles like this please?
Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a little bit, but other than that, this is excellent blog. A fantastic read. I’ll definitely be back.
Wow! You really covered the topic well. where could i follow your site Rss?
Stunning get the job done. A degree of creativity and thought set into each and every job that really can make it experience exclusive and crafted appropriately for its audience.
I have beeing after the google for this info and just wanted to thank you for this post. By the way, just off topic, where can i download a copy of this theme? – Thanks
Interesting post and 1 which needs to be more extensively known about in my view. Your level of detail is beneficial and also the clarity of writing is excellent. I have bookmarked it for you so that others are going to be able to see what you’ll want to say.
That’s interesting. Never thought of it this way, but you kinda convinced me. Will return another time. To see if you can keep on convincing me
Of course, what a splendid blog and instructive posts, I definitely will bookmark your website.Have an awsome day!
Im not going to say what everyone else has already said, but I do want to comment on your knowledge of the topic. Youre truly well-informed. I cant believe how much of this I just wasnt aware of. Thank you for bringing more information to this topic for me. Im truly grateful and really impressed.
This is a unique and wonderful post. It is to the point, it touches all the right bases, and is well written on top of all that.
Thank you for this blog. Thats all I can say. You most definitely have made this blog into something thats eye opening and important. You clearly know so much about the subject, youve covered so many bases. Great stuff from this part of the internet. Again, thank you for this blog.
I candidly like your BLOG, your article was wonderful, I am prospering to subscribe to it
Interesting Posts, keep updating this topic, I would love to see more.. thanks
yeah nice
Howdy! I’m at work surfing around your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the excellent work!
Only a few blogger would discuss this topic the way you do.”";’*
@ admin- where is the RSS for this blog? I like the theme, but more images and maybe video would be even better! Thanks!
Great information thanks for getting this out there for people like me to read.
I’m getting to your site for the first time. Sharing are really nice articles. We’ve added to your favorites. Then I’ll follow that.
Easy to need methods that undoubtedly occupation, appreciation again!
From all the blogs I’ve read lately, this one-liner seems to be the most impressive – it gave me something to think about.
Man I love your post and it was so fabulous and I am definetly going to save it. I Have to say the Superb analysis this article has is trully remarkable.Who goes that extra mile these days? Well Done.. Just one more tip you shouldget a Translator Application for your Global Audience …
I reasonable couldnt beetle off your website in the vanguard striking you that we remarkably enjoyed the distinction message you offer to your visitors… Will be back on numerous occasions to receipt up on hip posts
Let’s keep in touch.
Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but instead of that, this is great blog. An excellent read. I will certainly be back.
This categorically is this well-disposed of a benevolent resource that you are providing and also you apply oneself to it away quest of completely free.
I think this is one of the most vital info for me. And i’m glad reading your article. But wanna remark on some general things, The web site style is wonderful, the articles is really nice : D. Good job, cheers
I gotta favorite this web site it seems very beneficial extremely helpful
It’s perfect time to make some plans for the longer term and it is time to be happy. I have read this submit and if I may just I desire to suggest you some attention-grabbing issues or tips. Maybe you can write next articles regarding this article. I wish to learn even more issues approximately it!
I don’t even know how I ended up here, but I thought this post was great. I do not know who you are but certainly you’re going to a famous blogger if you are not already
Cheers!
Can I just say what a aid to seek out someone who truly knows what theyre talking about on the internet. You undoubtedly know the right way to convey a problem to mild and make it important. More individuals have to read this and understand this aspect of the story. I cant consider youre not more fashionable because you undoubtedly have the gift.
I worth the great record you share in your articles. I’ll bookmark your blog and bear my readers scan here often.
With all the fluff floating almost on the grid-work, it is a great switch of measure to pore over a placement like yours instead.
I benefit reading this article. I miss to learn more on this topic.. Hold responsible you over the extent of writing this smashing info.. Anyway, I am gonna subscribe to your rss and I have a fancy you set huge articles again soon. Really useful info.
I really like the effort, make sure you continue the good work. I cant wait for another piece of writing.
I’m very happy with your writing capabilities and the web page design with your blog site. Simply how much is this theme or did you modify it on your own? Whatever it is, carry on this fantastic publishing, fantastic material such as these are difficult to locate
you’ve got an important weblog right here! would you like to make some invite posts on my weblog?
Fantastic article buddy. It has made me request for much more.
Would partiality to pore over furthermore too…Thanks seeking crucial notify!Not crave ago, I did not hand over a caboodle of consideration to giving comments on milieu chapter articles and have positioned comments orderly less.
Often times you read a post and get nothing out of it. This was not the case here however as the post was very good.
You have rightly utilized the energy of words and phrases. Wonderful piece of writing.
I enjoy the helpful information you provide with your posts. I’ll bookmark your website and check again here frequently. I’m quite sure I will learn lots of new information right here.
Hey may I respect some of the information from this blog if I coupling fail to you?
I value the great record you share in your articles. I’ll bookmark your blog and comprise my readers peruse here often.
Hello, I categorically use reading your posts, through you in compensation the expert post!
I’d should examine with you here. Which isn’t one thing I normally do! I enjoy reading a publish that can make folks think. Additionally, thanks for permitting me to comment!
WONDERFUL Post.thanks for share..more wait ..
Thank you looking for another staggering article. Where else could anybody get that benevolent of information in such a momentous practice of writing.
Excellent job! I found your blog using google. I am going to tell my wife about your blog later.
I can’t believe I was lucky enough to find this article. I love this kind of content because it gives a lot of great information.
I’m a little surprised at how interesting your content is. I think you should make an ebook out of this information. Thank you for sharing.
if only you can shorten the writing a bit
I love the practical facts you provide in your posts. I will bookmark your site and check again here frequently. I’m quite sure I will learn lots of new information here.
I have been examinating out a few of your posts and i must say pretty clever stuff. I will surely bookmark your website
Remarkable blog page! I absolutely like precisely how it happens to be very easy on my vision along with the tips are nicely authored.
Inordinate knowledge, I value all of these opinions. Everyone needs to finish feeling unbidden to expose themselves frankly
The layout is what really caught my eye, then the i looked at the writing and i think you did a very nice job.
I’m bookmarking your website and I’ll be back. Thank you again!
Great article, lots of smart tips. I am going to show my buddies and ask them what they think.
The writing refinement is exceptional and the import is relevant. Thanks benefit of the acumen you provide the readers!
Mate, you are a good writer. Your text is really interesting. You should do it for a living
I preference more people would inscribe sites like this that are absolutely provocative to read.
I’ve recently started a blog, the information you provide on this site has helped me tremendously.
Make sure you update this again very soon
I reasonable couldnt leave your website preceding too revealing you that we unusually enjoyed the quality gen you offer to your visitors… Choice be back often to check up on restored posts
I accept enjoyment in seeing sites that effect the importance of providing a prime resource for the duration of fully free.
Ha, that? Duly a Genuinely solicitous suggestion. Numerous thanks so much as a service to this!
The blog is really informative and i like to share it with my friends we can easily learn more about web designing through this post thanks for post
Well-done!Really interesting information! Good work! This is very useful for me. Thanks my friend.
I agree, it’s unusual, probably next
Hi there I am wondering if I can usability this article on complete of my blogs if I element turn tail from to you? Thanks!
Cool blog post man, I genuinely like the look plus the feel of this valuable webpage. You write realistically well, you will have to be a aware guy. Will absolutely come back
Wow, this was a really quality post. In theory I’d like to write like this too – taking time and real effort to make a good article… but what can I say… I procrastinate a lot and never seem to get something done.
Great post. I have learned a lot. I am grateful to my friend who told me to visit your blog. Thanks a lot!
Thank you during another extraordinary article. Where else could anybody pry out that well-intentioned of intelligence in such a momentous way of writing.
I be fond of what youve got here, be devoted to what youre saying with the way you say it
Good post but I was wondering if you could write a litte more on this subject
I’ve been following your web site for some time now and finally got the courage to go ahead and give you a shout out
I resolution instantaneously get one’s hands your rss feed to stay abreast of any updates. Charitable moil and much outcome in your issue efforts!
Thanks for such a great post and the review, I am totally impressed! Keep stuff like this coming.
the time to read or visit the content or sites we have linked to below the
I commend the edifying article you specify in your articles. I’ll bookmark your blog and play a joke on my friends curb up in your blog frequently.
Nice post! Resources such as the one you mentioned here will be extremely helpful to myself
i must know where you got your layout from im trying to start my own blog and yours is the coolest.
i wanted until guess thankyou certainly
since everyone the qualified career you do
i just stumbled upon your weblog along with wanted on the way to say that i have really enjoyed evaluation your site posts.
This is by far the best looking site I’ve seen.
The article is wonderful, blogger ideas I like it very much.worship.
you and wish you a good continuation. Wishing you the best of luck for all your blogging efforts.
Well I definitely enjoyed reading it. This information offered by you is very helpful for correct planning.
I intended to compose you a very little word just to give many thanks yet again regarding the wonderful techniques you have contributed in this article
I was seeking this particular information for a long time. Thank you and good luck.
Very interesting info!Perfect just what I was searching for!
You certainly have some agreeable opinions and views. Your blog provides a fresh look at the subject.
Hello there,I love looking through your éditorial, I need to to compose a little opinion to help with you and also wish a good quality continuation. Virtually all the most effective for all your personal blogging results.
You have done a formidable job and our whole community will be grateful to you.
Hello There. I found your blog using msn. This is an extremely well written article. I will be sure to bookmark it and return to read more of your useful info. Thanks for the post. I’ll definitely return.
I needed to write you a tiny remark just to say thanks a lot the moment again with the precious tips you’ve provided here. It is quite remarkably generous with you to present extensively what exactly a number of people might have sold for an e-book to help make some bucks for their own end, even more so given that you might have tried it in the event you desired. Those points as well worked to become fantastic way to know that other individuals have the identical dreams similar to my very own to grasp way more when it comes to this matter. I’m certain there are millions of more pleasurable periods up front for many who looked over your blog post.
Your blog is very beautiful, I like, and i hope you also can come to my blog around.
thanks for your share,wish you have a good day.best.
I feel you’ve made a great contribution to this subject. I enjoyed reading your article and appreciate the information. I know it’s not easy to ensure each paragraph has interesting content, but you did it.
Thank you a lot for providing individuals with remarkably memorable possiblity to discover important secrets from this web site.
I love your wp web template, wherever do you get a hold of it from?
I like the valuable info you provide in your articles. I’ll bookmark your blog and check again here frequently. I am quite sure I will learn a lot of new stuff right here! Good luck for the next!…
Hi…
Hello, Neat post. There is a problem with your web site in web explorer, might check this… IE nonetheless is the market chief and a big section of other people will omit your great writing because of this problem….
I just like the valuable info you supply in your articles.
Hello my friend! I want to say that this post is awesome, nice written and include almost all significant infos. I’d like to see more posts like this .
I’ll right away snatch your rss as I can not to find your email subscription hyperlink or newsletter service. Do you’ve any? Kindly allow me know so that I may subscribe. Thanks.
Heya i’m for the first time here. I came across this board and I in finding It really useful & it helped me out a lot. I am hoping to provide something again and aid others such as you aided me.
I simply wanted to jot down a brief note to people with interesting methods. I feel truly grateful to have encountered the site and look forward to plenty of more fabulous moments reading here. Thank you once again for all the details.
Heya i am for the first time here. I found this board and I in finding It
truly helpful & it helped me out a lot. I am hoping to present something again
and help others like you helped me.
I and my guys ended up digesting the great helpful hints located on your web site and so unexpectedly I had an awful suspicion I had not expressed respect to you for those secrets. Thank you for really being and for deciding upon this sort of awesome areas millions of individuals are really desperate to be informed on. Our own honest apologies for not saying thanks to you earlier.
|
When someone writes an post he/she maintains the image of a user in his/her brain
that how a user can understand it. So that’s why this paragraph is outstdanding. Thanks!
Hello I am so grateful I found your website, I really found you by error, while I was looking on Digg for something else, Anyhow I am here now and would just like to say thank you for a tremendous post and a all round exciting blog (I also love the theme/design), I don’t have time to look over it all at the moment but I have saved it and also added in your RSS feeds, so when I have time I will be back to read much more, Please do keep up the awesome job.
For latest information you have to pay a visit web and on
world-wide-web I found this site as a best web site for most up-to-date updates.